Wellness Evaluation of Lifestyle Workbook
by Jane E. Myers, Thomas J. Sweeney, & J. Melvin Witmer
Copyright © 2001 by Jane E. Myers, Thomas J. Sweeney, & J. Melvin Witmer
The WEL Workbook is a guide to assessing personal resources for wellness and developing a plan for living life more fully. It can be used independently or in conjunction with the Wellness Evaluation of Lifestyle (WEL) inventory. Exercises help determine personal goals and objectives for achieving greater wellness in any or all of the areas depicted in the Wheel of Wellness. In addition, a comprehensive list of resources helps to increase knowledge of wellness behaviors and benefits of a wellness lifestyle.
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Jane E. Myers, PhD, (1948-2014) was a Professional Counselor and Professor in the Department of Counseling and Educational Development at the University of North Carolina, Greensboro. Her professional interests included wellness, mid-life and aging issues, assessment, and counselor education.
Thomas J. Sweeney is Professor Emeritus, Counselor Education, at Ohio University (Athens, OH).
J. Melvin Witmer is Professor Emeritus of Counselor Education at Ohio University (Athens, OH).
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