A Journey of Self-Discovery by Connie Palladino

Uncover meaning in your existence while exploring your potential

Connie Palladino

The Journey workbook contains a number of exercises designed for self-understanding and personal exploration focusing on three areas of your life: past, present, and future. Ideal for career counseling. Some topics covered are: Lifeline, Experiences, Past Reflections, Life Roles, Leisure Interests, Work/Life Interests, Personal Strengths, Values, Life Obstacles, a Time Management Inventory, Self and Others Perceptions, Work Performance Appraisal, Work Skill Strengths, Reflections and Goal Setting.

	Paper by mail		Online pdf
JRNY Sampler Set Workbook		$20.00
JRNY Workbook Bulk Permissions
Bundle of 25 ($2 each)		$50.00
Bundle of 50 ($1.50 each)		$75.00
Bundle of 100 ($1 each)		$100.00
For larger quantities, please contact us

Excerpt from A Journey of Self-Discovery:
Exercises for Self-Understanding

Experiences

Your past experiences are the stepping stones to who you are today.
Focus on things you feel you have done well or enjoyed, a challenge you have mastered, or a contribution you are proud of. They may relate to family, work, school or leisure activities.

List ten pleasurable experiences and/or achievements. An achievement is something you feel you have done well. (Use action verbs: designed..., persuaded..., organized..., published..., etc.)

Circle five of your most favorite experiences. Answer the following questions about each.
a. What were you doing?
b. What talents/skills did you use?
c. What challenges and/or obstacles did you overcome?
d. What did you enjoy the most about this experience?